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Creative Seafood Pasta:

• 450-500g of your favourite pasta

• 1/4 cup Olive oil or less

• 2 heaping tsp. Creative Affair

• 1 lb shrimp**, peeled and deveined

• 1/4 cup white wine (Optional)

• salt

1) Heat oil over low-medium heat and add Creative Affair, If you decide to use white wine add it now and stir

2) Add fish, sauté until cooked, salt to taste and set mixture aside, (see Tips)

3) Cook pasta per instruction on the package and drain

4) Add cooked pasta to Creative Affair/Oil mixture. Toss to coat and serve, garnish with dill or parsley

**Feel free to substitute any fish; tuna, clams, mussels, salmon, etc.

Tips:

Shrimp- reduce Creative/Oil mixture by 1/2 if you added wine, toss in shrimp, stir to coat turn off heat and cover.  Let sit until shrimp turn pink, do not over cook.

Tuna- If you use canned tuna drain water and add to Creative/Oil mixture, reduce by 1/2 if you added wine.

Salmon- add boneless salmon and cooked until it flakes

Shell fish-wash clams or mussels and toss into Creative/Oil mixture and cook until shells open

Spices-try adding chill flaks ground pepper and/or curry powder to spice up your pasta.

Seafood recipe / Pasta recipe.

Add seafood to your diet at

least twice a week for a healthy

lifestyle!